Wellbeing

Co-ordinator: Cat Robertson

The Ripple Project provides opportunities for local people to maximise their wellbeing. Wellbeing relates to both our physical, mental and emotional health. We work with people to learn how to gain and maintain positive wellbeing to become individuals who are confident, who contribute, who are kind and responsible, healthy and positive, and we can experience dignity, autonomy, community, choice and inclusion.

Exercise and activity classes in addition to the exercise classes above the following classes run regularly at the Hub

Find out the latest info on What’s On page contact the Hub to find out more


Monday

Dixies Saltires Line Dancing

Tuesday

Knitting Network

Wednesday

Boxercise for Beginners

Thursday

Lochend Seniors Computer Group

Friday

Friday Club